Retreats

Reflect, renew, restore

For several years Jenni and Nicki have held Retreat days held at St Katharine’s, Parmoor, Buckinghamshire.

Jenni and Nicki work with different groups requiring support in a number of different areas – managing stress, dealing with grief in its many forms, dealing with loss of any kind – offering a safe environment to be, learning positive steps to connect and gain through sharing and different activities.

The Retreats offer a place and time out to be creative, to experience gentle exercise, mindfulness, peer support, a place to bring your own stories and share the experience of others.  A place to look after yourself, unwind and return to your life having reflected on your emotions, feeling restored and renewed by different experiences and better able to care for yourself going forward.

The Retreats are normally held at St Katharine’s, Parmoor, near Henley – a beautiful house in a rural, natural setting with lovely gardens. Watch this video to get a flavour of the Retreats, featuring Eleanor Wroath, a bereaved mum who ran a gardening for healing workshop on one of the Retreats.

If you would like to suggest a Retreat covering something you would find beneficial, we would love to hear from you.

The following Retreats are currently available.